Hey sleepy mama, you’re in the right place.

Gentle and supportive sleep consultant transforming sleep for your baby, toddler or child for only £295

Does any of this sound familiar?

  • Multiple night wakes

  • Feeding to sleep association

  • Short and unpredictable naps

  • Early wakings

  • Split nights

  • Unwanted co-sleeping

  • Bedtime battles

  • You feel like it’s all on you and you want to reclaim your evenings!

If you’re nodding your head in agreement and you feel like you’ve tried EVERYTHING, now is the time to book a call!

Hey, I’m Kate

I’m a sleepy mama too. I’m also a certified baby and toddler sleep consultant, on a mission to help you and your little one get the restorative sleep you both need and deserve.

Being a mum of 3, I’ve had my fair share of sleepless nights and know first hand the massive impact sleep deprivation can have on your mental and physical health.

When you’re exhausted getting through each day can be a struggle and it feels impossible to be the best mum you can. But you know what? It doesn’t need to be this way and I can help.

With my gentle and supportive approach, I will empower you to make the positive changes that will get your whole family sleeping better so that you can thrive and not just survive.

Kate x

“We are delighted, we wouldn't be where we are without Kate; we cannot recommend her enough. If you cherish your sleep and want the best for your little one, Kate is your women. She is worth her weight in gold and more!”

-Mum of 24 month old

Why choose me?

  • Gentle and effective solutions.

    I will never ask you to leave your baby to ‘cry it out’. I use a gentle and supportive sleep training approach for children aged 5 months to 4 years. My methods are guaranteed to work (provided you follow the steps I give you). 

  • Genuinely bespoke.

    I believe every child is different and so their sleep solution should be as unique as they are. I will take the time and care to get to know you and your little one and design a tailored a sleep plan based on your child’s individual needs and your family’s sleep goals.

  • Highly supportive.

    I offer the highest level of support as standard. Working with me, gives you 3 weeks of unlimited support. I will hold your hand every step of the way, answering questions, giving you the encouragement and confidence to achieve your sleep goals.

Book a Free Consultation Call

What will you get with my Sleep Support Package? ​

  • 1 hour video or phone call consultation.

  • Full expert analysis and review of your child's current day and night-time routine over 3 days.

  • Identification of existing problems and going through the right plan of how to resolve them.

  • Bespoke sleep plan including gentle settling method and full day routine tailored exactly for your family and your goals.

  • 3 weeks UNLIMITED support via WhatsApp/email during waking hours.

  • Same price for multiples (twins/triplets).

What will life look like after working with me?

If you follow the steps I give you, by the end of the program, you will:

  • Enjoy longer stretches of sleep at night as your baby will be able to settle independently.

  • Be able to place your baby down for sleep and leave the room, leaving them to settle for sleep on their own (provided this is one of your goals).

  • Achieve a structured daytime routine suited to your little ones age and needs.

  • Be confident in knowing how to adapt your child's sleep routine as they grow older and go through developmental changes.

Imagine what it would be like to have your evenings back, spend quality time with your partner and know that you have a happy little independent sleeper. 

You could have all this all for only £295

But please note, slots are released weekly and are limited. I only take a certain number of clients each month so book now to avoid disappointment. 

Don't just take my word for it.

  • “Kate was so helpful and kind to us when we were losing our minds over our little one not sleeping independently. He quickly learnt to self soothe and it has changed our life! No more wrestling matches or rocking to sleep and we are able to have some freedom during his nap times. He was also still waking during the night for a bottle (at 10 months) which Kate helped us to stop. Kate’s approach to self settling is gentle and worked really well for us as we didn’t want to do some of the ‘cry it out’ methods we had seen. I highly recommend Kate for her patience and genuine passion for her job. Thank you so much for helping us and always giving us your time, then some more!”

    — Erin, mum of 10 month old

  • “My 8 month old was waking multiple times throughout the night and would only contact nap. He now falls asleep by himself, sleeps through the night and naps in his cot. Kate was amazing and gave great support and advice. I couldn’t be more pleased!.”

    — Katy, mum of 8 month old

  • “Kate was absolutely incredible, throughout. We cannot thank her enough. She literally was there beside us, going through each challenge we faced in real time. Her support was invaluable.
    Today, we have a little sleeper on our hands, our little one falls asleep naturally, independently, sleeps through the night for 12 hours and naps regularly.”

    — Julie, mum of 24 month old

More about me.

I’m mum to three, my eldest is five and my youngest is one. They say behind every good sleep consultant is a child that wouldn’t sleep and this couldn’t be more true in my case. I was lucky with my first two, from 6 months they both slept through the night and have been amazing sleepers ever since so when I had my daughter I naively thought she’d be the same. She had other ideas!

She turned 6 months… and I was still up 4/5 times a night! The only way she’d fall asleep was on my boob and she wouldn’t settle with anyone else. I was beyond EXHAUSTED and felt like I couldn’t function properly during the day. The worst part was I felt like I wasn’t being the best mum I could be to my other children and I was consumed with mum guilt.

I spent hours aimlessly scouring the internet reading sleep information but to be honest I ended up feeling even more confused. I felt like we tried everything and nothing was working so we decided to seek professional advice from a sleep consultant. And that’s when everything changed...

My daughter now sleeps 11 hour stretches at night, my husband can settle her, naps are more predictable and the best bit is, I feel like me again. I’m able to thrive and be the best mama I can.

I was so blown away by how our sleep consultant managed to change our lives (sounds dramatic but it’s true) in a matter of weeks, that I was inspired to begin my own journey to helping families improve their sleep. And so ‘Hey Sleepy Mama’ was born.

If you’re facing similar struggles with your little one’s sleep and would like some advice, let’s have a chat.

Kate x