Hey Sleepy Mama, you’re in the right place.

Gentle and supportive sleep consultant transforming sleep for your baby, toddler or child.

I’m so glad you’re here.

Is your baby waking multiple times a night, won’t nap or will only fall asleep feeding? Is bedtime a battle and you feel like its all on YOU?

 Perhaps you just want to reclaim your evenings to have a bath, binge on a series or spend some quality time with your partner?

 You’re exhausted and you feel like you’ve tried EVERYTHING, I get it, I’ve been there too! But the good news is, sleep CAN be improved, and I can help you.

I provide Bespoke 1:1 Sleep Plans to improve your baby or toddler’s sleep and all my packages come with added support. Making the decision to improve your child’s sleep is a big one but I am there to guide you through the process and can guarantee results. 

Hey, I’m Kate

I’m a sleepy mama too. I’m also a certified baby and toddler sleep consultant, on a mission to help you and your little one get the restorative sleep you both need and deserve.

Being a mum of 3, I’ve had my fair share of sleepless nights and know first hand the massive impact sleep deprivation can have on your mental and physical health.

When you’re exhausted, getting through each day can be a struggle and it feels impossible to be the best mum you can. But you know what? It doesn’t need to be this way and I can help.

With my gentle and supportive approach, I will empower you to make the positive changes that will get your whole family sleeping better so that you can thrive and not just survive.

Kate x

Why choose me?

  • Gentle and effective solutions.

    I will never ask you to leave your baby to ‘cry it out’. I use a gentle and supportive sleep training approach for children aged 5 months to 4 years. My methods are guaranteed to work (provided you follow the steps I give you). 

  • Genuinely bespoke.

    I believe every child is different and so their sleep solution should be as unique as they are. I will take the time and care to get to know you and your little one and design a tailored sleep plan based on your child’s individual needs and your family’s sleep goals.

  • Ongoing support.

    Support is the key to success, that’s why all my packages come with ongoing support. I will hold your hand every step of the way, answering questions, giving you the encouragement and confidence to achieve your sleep goals.

My Sleep Packages

“Kate literally changed our lives…We finally feel we have some control in our lives back and cannot recommend Kate enough!”

-Mum of 9 month old

How it works.

Once we’ve had a chance to chat on your free 15 minute intro call and you’ve decided you want to go ahead - these are the simple steps that will get you on your way to better sleep.

1. Expert sleep diary analysis

I’ll ask you to complete 3 or 4 days worth of sleep logs for your child which I will then meticulously review so that I have an in-depth understanding of your current sleep challenges. This helps me to develop the most effective solution for your child.

3. 1 hour video consultation

We’ll schedule a 1 hour consultation where I will talk you through your sleep plan. This is an opportunity for you to ask any questions, raise any concerns and make sure that you feel fully confident to implement the plan.

2. Bespoke sleep plan

Based on my analysis, I will write a personalised sleep plan that is tailored to your child’s unique needs and your family lifestyle. This is a bespoke sleep plan designed to help you achieve your sleep goals.

4. On-going support

Once you’ve started your sleep plan, I’ll be there to guide you through the process. Depending on which package you choose, I’ll be available either on a daily Whatsapp chat or a scheduled phone call. I’ll be there to cheerlead you on and make any adjustments to the plan if needed.

Don't just take my word for it.

  • Kate literally changed our lives.
    When we first met Kate we were severely sleep deprived and at our whits end.
    We went from hourly wakes ups, feeding sometimes 7 times in the night, rocking to sleep and sporadic short daytime contact naps to now having a well rested, happy 9 month old. He sleeps a solid 10/11 hours through the night, goes down for longer naps in the cot and self settles himself to sleep. We did not want to ever go down the “cry it out” route so this was all achieved though gentle sleep coaching and constant support daily from Kate.
    We finally feel we have some control in our lives back and cannot recommend Kate enough!

    -Polly, mum of 9 month old

  • “Kate was so helpful and kind to us when we were losing our minds over our little one not sleeping independently. He quickly learnt to self soothe and it has changed our life! No more wrestling matches or rocking to sleep and we are able to have some freedom during his nap times. He was also still waking during the night for a bottle (at 10 months) which Kate helped us to stop. Kate’s approach to self settling is gentle and worked really well for us as we didn’t want to do some of the ‘cry it out’ methods we had seen. I highly recommend Kate for her patience and genuine passion for her job. Thank you so much for helping us and always giving us your time, then some more!”

    — Erin, mum of 10 month old

  • “My 8 month old was waking multiple times throughout the night and would only contact nap. He now falls asleep by himself, sleeps through the night and naps in his cot. Kate was amazing and gave great support and advice. I couldn’t be more pleased!.”

    — Katy, mum of 8 month old

  • “Kate was absolutely incredible, throughout. We cannot thank her enough. She literally was there beside us, going through each challenge we faced in real time. Her support was invaluable.
    Today, we have a little sleeper on our hands, our little one falls asleep naturally, independently, sleeps through the night for 12 hours and naps regularly.”

    — Julie, mum of 24 month old

  • THANK YOU! Our quality of living has improved more than we could've ever imagined because we all have our sleep back. And we're getting to enjoy being in our new home with our son so much more now thanks to the tools you have provided us with and the new confidence we have with his sleep.

    - Sam, Dad of 8 month old

Imagine what it would be like to have your evenings back, spend quality time with your partner and know that you have a happy little independent sleeper.